
Trevor

says (9:30 AM):
How did you get involved with the MS movement?
Shemar

says (9:31 AM):
My mom was diagnosed with MS about nine years ago. She’s always been very strong. At first it was pretty scary to think about how living with such an unpredictable disease would impact our family, but she’s doing great.
Trevor

says (9:31 AM):
It says here you started showing support by riding a bike?
Shemar

says (9:32 AM):
I got involved with the Bike MS event. It’s a bike ride that raises funds and awareness for MS.
Trevor

says (9:32 AM):
Is it big?
Shemar

says (9:33 AM):
I think it’s the biggest in America. They do 100 different rides to benefit the National MS Society around the country.
Trevor

says (9:33 AM):
Gotcha. So you joined a team?
Shemar

says (9:33 AM):
There were a few crew members on Criminal Minds who are professional cyclists, John Hatchett and Greg St. John. They suggested getting a team together. We rode 100 miles in one day.
Trevor

says (9:34 AM):
Did any other cast members ride with you?
Shemar

says (9:34 AM):
Thomas Gibson joined me on the ride in 2006. And for the last two years, many of my terrific castmates have been my cheerleaders along the route, including Joe Mantegna, Mandy Patinkin, Paget Brewster, Matthew Gray Gubler, and Kirsten Vangsness.
Trevor

says (9:35 AM):
How did it go?
Shemar

says (9:36 AM):
Absolutely. It’s also wonderful seeing how happy our effort makes my mom, and knowing that the same scene gets repeated all over the country. What’s also great is the support I’ve gotten from all of my co-stars for the ride—that means a lot.
Trevor

says (9:36 AM):
Do you still ride?
Shemar

says (9:37 AM):
Yes, I’ve done the past two years.
Trevor

says (9:37 AM):
What would you say to someone with a family member diagnosed with MS?
Shemar

says (9:37 AM):
Think about all the great things that person did for you and think about all the great things they still can do with the right support. If riding 100 miles helps that person and everyone else with MS, you’d do it—right?